In the United States, millions of youngsters struggle with attention deficit hyperactivity disorder. Nevertheless, this disorder affects more than only kids. Sixty percent of those with ADHD will continue to have symptoms throughout adulthood. Books about ADHD can be useful resources because attention deficit hyperactivity disorder is prevalent and can impact many families.
There is a large selection of books for ADHD accessible to provide help, whether you are the parent of a kid who has recently been diagnosed with ADHD or an adult looking for new ways to manage ADHD symptoms. Knowing what you're searching for is crucial before picking up the finest book for ADHD.
Driven to Distraction
Driven to Distraction, first released in 1994, has helped millions of people with attention deficit hyperactivity disorder (ADHD) over the past two decades. Edward Hallowell, MD, and John J. Ratey, MD, co-authors of the book and sufferers of attention deficit hyperactivity disorder, provide an insider's view into ADHD and its many facets in this informative and accessible guide.
Whether you're a parent with a newly diagnosed child or an adult looking to learn new coping methods, this book will help you recognize and cope with ADHD. There was a 2011 update to the classic to bring it up to date, but critics agree that its advice is as relevant now as it was.
A Radical Guide for Women with ADHD
This book is written for ladies struggling with attention deficit hyperactivity disorder. In her book "A Radical Handbook for Women with ADHD," Sari Solden discusses the specific difficulties and experiences that women with ADHD confront.
In this therapy-like guide, the author seeks to blend conventional ADHD treatment with cutting-edge treatment approaches. The book aims to boost self-assurance and equip women with ADHD to overcome their challenges by helping them recognize and build on their talents and come to terms with their ADHD.
Thriving with Adult ADHD
"Thriving with Adult ADHD" is a fantastic book for adults who wish to establish a firm basis for their life with ADHD because of its emphasis on executive functioning, a crucial component of treating ADHD.
The book's primary purpose is to provide techniques and tactics for enhancing the executive functioning skills of someone with ADHD, such as attention, organization, and stress management.
Although this book is most useful for individuals who have just been diagnosed with ADHD, it can also be useful for those who have been living with the disorder for some time but have not yet learned the necessary executive functioning skills.
Order from Chaos
Adults with ADHD have a lot to deal with daily, and "Order from Chaos" highlights some of the difficulties they confront, such as forgetting to pay bills on time and dealing with clutter. This book is based on the author's experiences as a blogger at The ADHD Homestead and provides her strategies for dealing with the chaos of daily life. The author's candid viewpoint on the topic as a mother, wife, and blogger with attention deficit hyperactivity disorder (ADHD) resonates with readers.
What Your ADHD Child Wishes You Knew
If you have a kid between 6 and 18, "What Your ADHD Child Wishes You Knew" by Dr. Sharon Saline is a must-read. In it, she lays out a tried-and-true plan for parents to follow to help their child thrive despite having ADHD.
Saline draws on her work as a counselor for children and their families to explain ADHD and provide concrete examples of how to support a kid with the disorder at home, at school, and in the community. According to reviews found on Amazon and other sites, the book's primary strength is its attention to how ADHD manifests in a kid's mind.
Thriving with ADHD Workbook
The purpose of the book "Thriving with ADHD" is to teach kids how to control their impulses, concentrate, and do well in school. The book starts by explaining what ADHD is and how youngsters may make the most of their heightened focus and energy.
After a brief introduction, the workbook dives into 60 practical tasks that cover everything from skill development to project-based learning and are designed to improve the student's chances of succeeding in both the classroom and the real world.
The book has been well received by parents who have bought it for their children due to its variety of fun and straightforward exercises.
Conclusion
Adults are not immune to the symptoms of attention deficit hyperactivity disorder (ADHD), which are just as frequent in youngsters. There are many books available that can help you or someone you care about learn to cope with the challenges of ADHD. In addition, several books about ADHD are authored by acknowledged authorities so that you may trust the data offered therein.
